Over the last 6 months, we have posted 50 articles, twice weekly, sharing insights and ideas from our coaches, ambassadors, and cohorts...

Samantha Wells: Olympic Freestyle Aerial Skier What was your role/were your roles before attending Transition Hub? Olympic Athlete;...

Performance anxiety, stage fright, nerves, butterflies, brain freezes are more common than you think. Estimates place it as high as 73%...

2020 has brought more change than any of us could have imagined. Our personal lives look extremely different now than they did this time...

Sarah Skold - Transitioning from L&D to Client Experience at Macquarie Bank. What was your role/were your roles before attending...

There is a special satisfaction that comes from working in a team. Being a part of something bigger than ourselves, experiencing the...

It’s the morning of day 5, before the start of the first session on the final day of Transition Hub’s foundation week. There is a warm...

For over 15 years, High Performance Coaching has brought together an incredible group of women, who bring their skills, purpose and...

Many things have changed in our working lives in recent times, but one thing has remained constant and that is our desire to present with...

Feeling like your Zoom presence is a little lack-lustre? The rapid transition to online communication took us all by surprise, but now...

2020 has changed all of our lives and perspectives, probably more so than any other year we have experienced. For me, however, 2019 was...

Everyone has a leadership role to play during these complex times as we recalibrate and reimagine the future we need. You might be...

When it comes to having more energy, where do you start? This is a question often asked by our Transition Hub cohorts. There’s so much...

Why have I spent the last 10 years as an Executive Coach introducing mindfulness skills to my clients and encouraging the practice?...

We are all navigating disruption, to our home and work lives, our cultures and communities. Now, more than ever, elevating interpersonal...

Transitioning to the new work reality? You need to learn to improvise. What would you do if a lightbulb blew up in your face in the...

One thing I am certain of is the need for new and creative approaches to help people in career transition consider potential pathways to...

If there ever was a time to explore your Power of Possibility, that time is now. For those of you who’ve been following this series, we...

One of the most challenging aspects of career disruption is feeling like a ‘nobody’ when we lose the confidence that comes with an...

Last week I was interviewed by Sally Patten for the Australian Financial Review's BOSS Magazine, about the growing trend and need for...